Finding and getting rid of time wasters is a crucial first step in increasing output. Distractions are common in our hyperconnected world; constant emails, social media notificatiosbiyonons, and even casual conversations can divert attention and take up valuable time. In order to counteract these disruptions, people must first identify their own personal distractions & take proactive steps to reduce them. This could entail designating a specific, distraction-free workspace or establishing designated times for checking social media or emails.